Water | 50.72g |
Energy | 264.0kcal |
Energy | 1105.0kJ |
Protein | 7.66g |
Total lipid (fat) | 13.9g |
Ash | 1.02g |
Carbohydrate, by difference | 26.7g |
Calcium, Ca | 54.0mg |
Iron, Fe | 1.4mg |
Magnesium, Mg | 12.0mg |
Phosphorus, P | 108.0mg |
Potassium, K | 131.0mg |
Sodium, Na | 380.0mg |
Zinc, Zn | 0.44mg |
Copper, Cu | 0.048mg |
Manganese, Mn | 0.155mg |
Selenium, Se | 15.5??g |
Vitamin C, total ascorbic acid | 0.1mg |
Thiamin | 0.43mg |
Riboflavin | 0.37mg |
Niacin | 2.9mg |
Pantothenic acid | 0.4mg |
Vitamin B-6 | 0.04mg |
Folate, total | 54.0??g |
Folic acid | 32.0??g |
Folate, food | 22.0??g |
Folate, DFE | 76.0??g |
Vitamin B-12 | 0.27??g |
Vitamin A, RAE | 101.0??g |
Retinol | 100.0??g |
Vitamin A, IU | 350.0IU |
Fatty acids, total saturated | 5.74g |
Fatty acids, total monounsaturated | 5.24g |
Fatty acids, total polyunsaturated | 1.81g |
Cholesterol | 86.0mg |
Tryptophan | 0.106g |
Threonine | 0.3g |
Isoleucine | 0.394g |
Leucine | 0.605g |
Lysine | 0.375g |
Methionine | 0.182g |
Cystine | 0.148g |
Phenylalanine | 0.397g |
Tyrosine | 0.256g |
Valine | 0.463g |
Arginine | 0.384g |
Histidine | 0.174g |
Alanine | 0.346g |
Aspartic acid | 0.571g |
Glutamic acid | 1.659g |
Glycine | 0.265g |
Proline | 0.572g |
Serine | 0.472g |